what is a good sports drink

What is a good sports drink?

What is a good sports drink? During exercise, hydration is essential. But with so many options on the market, it can be difficult to determine what makes a sports drink good. So what makes a sports drink good? The science behind hydration During exercise, your body loses fluids and electrolytes through sweat. It is crucial to...

Active Outlook

Heleen Moes: Our Ambassador and Triathlon Star In a previous blog, we introduced you to Heleen Moes, our new ambassador. Just to refresh your memory: Heleen has been an ambassador for our brand since this year and recently secured her first pro license for triathlon. Her first introduction to triathlon was during her...

Why Heleen Moes uses our sports breakfast

Who is Heleen Moes. Since this year Heleen Moes is a new ambassador of our brand and has a pro license triathlon for the first time this year. She first came into contact with triathlon when she went to college. Two fellow students were going to do a full triathlon. That seemed really outdoorsy to her and the ultimate....

"Optimize your sports performance: Discover why adequate hydration is essential to your success!" (Read especially tip 3)

"Optimize your sports performance: Discover why adequate hydration is essential for your success!" (Read especially tip 3) During exercise, you sweat and lose fluids as a result. However, how much you sweat varies from person to person, which means the amount of fluid you need to drink also varies. Although it may seem difficult to calculate, this is...